Easy recipe about Mediterranean Garden Wraps, simple
vegetables meal we could enjoy as breakfast, or afternoon snack. Feel free changing
up the vegetables based on desire, even change it up with some meat or fruits. And
about the wraps, choose any wraps you want, but as suggestion, tortillas is the
best.
Ingredients :
- 1 cup Greek yogurt
- 1 tablespoon chopped fresh mint
- 1 tablespoon chopped chives
- 1 tablespoon chopped cilantro
- 1/2 teaspoon kosher salt
- 1 1/2 cups shredded carrots
- 1 1/2 cups sliced cucumber
- 1/2 cup sliced red onion
- 1/2 cup cooked peas
- 4 sheets lavash (Soft Mediterranean flatbread, available at well-stocked grocery stores)
- 2 tomatoes, halved and thinly sliced
Directions :
- In a small bowl, combine yogurt, herbs, and salt; set aside. In a medium bowl, combine carrots, cucumber, red onion, and cooked peas.
- Lay 1 sheet lavash on a work surface with a long edge parallel to the table. Spoon about 1/4 of yogurt mixture lengthwise down the center of lavash. Lay 1/4 of tomatoes over yogurt, then arrange about 1/4 of carrot mixture over tomatoes. Fold 1 side of lavash over vegetables and roll up to meet other side. Secure with a few toothpicks, then cut in half. Repeat with remaining lavash and fillings.
- Serve for 4 portions.
That’s all folks, I hope this easy recipe useful…. Happy cooking J
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